Training

Simone Sturm and Trey Blaubach opened Park East Fitness in 2010. Their mission was to create a comfortable space for people to reach their fitness goals. They invite you to come in and meet the experienced and supportive team.

Dave McKeag

David has been an ACE Certified Personal Trainer since 1994. He has long been interested in anatomy and physiology and the reward of helping others. These two passions have naturally brought him to the fitness industry where he works directly with the client on a one on one basis, where he works with nutrition counseling, flexibility and strength/muscle building into his overall fitness programming. This enables him to tailor the fitness needs of you the client to your specific goals despite limitations, if any.

Charles Sobol

Greetings! My name is Charles "Chuck" Sobol. Thanks for visiting the Park East Fitness web site. Park East Fitness is a well-respected and well-equipped private training studio with a diversely talented group of independent trainers. I've been a certified training professional in Long Beach since 1992 and have been training at Park East Fitness for over nine years. As an accomplished multi-sport athlete (basketball, golf and track/field) with over 35 years of resistance training experience, I fully understand HOW to program for physical accomplishment and have the PATIENCE to coach you towards your goals. With your PERSONALIZED training program, I'll collaborate with you to establish a solid nutritional foundation that is manageable for a lifetime and promotes the results you aim to achieve. If you truly want a body that feels, looks and performs to your capabilities, I'm just a call or e-message away from a FREE consultation which I promise will be a quality 20-30 minutes FOCUSED ON YOU AND YOUR NEEDS AND GOALS.  I have studio access at all hours.

AMIT SHELAT

My training philosophy is exactly that...a philosophy: philo- meaning "love" and –sophos meaning "wisdom." This is a perfect description of my approach to training clients. I have a love for wisdom and and I am always learning new, proven methods to incorporate in the programs I create. As a trainer I believe in actual fitness, rather than just looking fit. Actual fitness is my #1 goal when training all of my clients. What I mean by actual fitness is that actual fitness incorporates stregnth, balance, flexibility, speed, agility, coordination, endurance and of course the aesthic look most people are inspired by. Actual fitness is the only path to better health of mind, body and spirit. When I meet a client I emphasize the importance of honesty in their goals; how much they want the results they are seeking. With the client's determination combined with my individualized training plan they will meet and surpass their goals.

SIMONE STURM-SALGADO

Simone is an accomplished track and cross-country athlete. Making it to the 2004 USAT National Traithlon Championships, she still competes. She has been able to transfer her passion for fitness into helping others. Simone is certified in Personal Fitness with AFAA, and is a NBFE National Board of Fitness Examiners. She also specializes in Stott Pilates, Madd Dog Spinning, and Resist-A-Ball CORE. With fifteen years of experience in the Long Beach area, she has been able to motivate and help transform many clients with her knowledge and experience.

TREY BLAUBACH

Trey has been helping people reach their personal fitness goals for over twelve years. He is certified as a personal trainer with the American Council on Exercise. Specializing in functional training, weight management, body sculpting and post-rehab; Trey has been featured in several television series including The Ultimate Goals and Reunion Story. Let Trey know your interests, and he’ll customize a plan to suit your needs and interests. Trey believes that personal fitness can go beyond mundane sets and reps in a gym. It can empower you to manifest your vision of a balanced and fit lifestyle. Your path to personal fitness is an investment you make in your future health and happiness.

Pricing

All personal training packages include Nutrition Planning, Movement Analysis and Fitness Assessment.
1 Full Hour Session $75

Jump Start Package

8 — Full-Hour Sessions for $560. $70/session.

Dedication Package

10 — Full-Hour Sessions for $650. $65/session. 

Commitment Package

20 — Full-Hour Sessions for $1200. $60/session.

On-The-Go Package

20 — Half-Hour Sessions for $650. $32.50/session.

*Excellent for targeted lunch time workouts.

*Effective for some beginners.

*Perfect for serious professionals on-the-go.

Email or call (562) 342-4334 to schedule a complimentary 30-minute fitness consultation.

Park East Fitness

5236 E LOS ALTOS PLAZA,

LONG BEACH, CA 90815

Phone. 562-342-4334

Email. INFO@PARKEASTFITNESS.COM