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Jan
17
Exercise And Chronic Kidney Disease


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Living with Chronic Kidney Disease and exercising is a great combination even though kidney disease makes you extremely tired. According to National Institutes of Health, exercise can actually make you feel more energetic. People often start an exercise program and find that their usual activities become much less tiring.














What kind of personal training studio is right for you?

There are things to consider when choosing the type of workout that fits your needs and preferences.  Our Long Beach personal training studio is fully equipped with high-quality FreeMotion equipment.  Our studio also includes lots of free-weights and small apparatus fitness equipment.  Our smith rack machine is rated for all types of strength training.  Let one of our personal trainers give you a tour of our accommodations.