Holiday Schedule Over The 4th Of July


Saturday 7/1: 8:00AM-HIIT Training

9:00AM-Spin / Indoor Cycling

Sunday 7/2: 9:00AM-Spin / Indoor Cycling

Monday 7/3: CLOSED

Tuesday 7/4: CLOSED

Wednesday 7/5: 6:00PM- Body Blast

Return to regularly scheduled classes...

What kind of personal training studio is right for you?

There are things to consider when choosing the type of workout that fits your needs and preferences.  Our Long Beach personal training studio is fully equipped with high-quality FreeMotion equipment.  Our studio also includes lots of free-weights and small apparatus fitness equipment.  Our smith rack machine is rated for all types of strength training.  Let one of our personal trainers give you a tour of our accommodations.