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Jul
22
Indoor Cycling Spinning and TRX Class

New Tuesday Night Class!


Join Simone every Tuesday night at 5:30pm for a Fusion class which combines the fat burning of Indoor Cycling Spinning and TRX strength training.


What kind of personal training studio is right for you?

There are things to consider when choosing the type of workout that fits your needs and preferences.  Our Long Beach personal training studio is fully equipped with high-quality FreeMotion equipment.  Our studio also includes lots of free-weights and small apparatus fitness equipment.  Our smith rack machine is rated for all types of strength training.  Let one of our personal trainers give you a tour of our accommodations.