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May
03
Memorial Weekend Special Class!

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Join us Saturday, May 27th at 8:30am for a special 90-minute Cycling & Core workout with Pedram. Get your holiday started right! We will be closed Sunday and Monday Memorial Day.


What kind of personal training studio is right for you?

There are things to consider when choosing the type of workout that fits your needs and preferences.  Our Long Beach personal training studio is fully equipped with high-quality FreeMotion equipment.  Our studio also includes lots of free-weights and small apparatus fitness equipment.  Our smith rack machine is rated for all types of strength training.  Let one of our personal trainers give you a tour of our accommodations.