BLOG 

Dec
13
Special Holiday Classes!


temp-post-image


Holiday Schedule!!


Christmas and New Year’s (eve and day) fall on the weekends this year.


We will feature a special class lineup during that week…check it out!



Mon the 26th: TRX 6:30 PM with Scott


Tues the 27th: Body Blast 5:30 PM with Scott


Wed the 28th: TRX/Spin 6:00 PM withTrey


Thurs the 29th: Spin & Core 5:30 PM with Trey


What kind of personal training studio is right for you?

There are things to consider when choosing the type of workout that fits your needs and preferences.  Our Long Beach personal training studio is fully equipped with high-quality FreeMotion equipment.  Our studio also includes lots of free-weights and small apparatus fitness equipment.  Our smith rack machine is rated for all types of strength training.  Let one of our personal trainers give you a tour of our accommodations.