Personal TRAINING 
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 Personal TRAINING 

With over a decade of experience, our team of personal trainers has what it takes to deliver the results you are looking for.  Now, with our current Covid health challenge, our mission has expanded to provide a safe environment for our clients to actualize their fitness goals with a personal trainer.  Learn more about what we are doing to be socially safe and responsible by clicking here.  We invite you to come in and meet our experienced and supportive team.

With over a decade of experience, our team of personal trainers has what it takes to deliver the results you are looking for.  Now, with our current Covid health challenge, our mission has expanded to provide a safe environment for our clients to actualize their fitness goals with a personal trainer.  Learn more about what we are doing to be socially safe and responsible by clicking here.  We invite you to come in and meet our experienced and supportive team.

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DAVE MCKEAG Less
DAVE MCKEAG

David has been an ACE Certified Personal Trainer since 1994. He has long been interested in anatomy and physiology and the reward of helping others. These two passions have naturally brought him to the fitness industry where he works directly with the client on a one on one basis, where he works with nutrition counseling, flexibility and strength/muscle building into his overall fitness programming. This enables him to tailor the fitness needs of you the client to your specific goals despite limitations, if any.

David has been an ACE Certified Personal Trainer since 1994. He has long been interested in anatomy and physiology and the reward of helping others. These two passions have naturally brought him to the fitness industry where he works directly with the client on a one on one basis, where he works with nutrition counseling, flexibility and strength/muscle building into his overall fitness programming. This enables him to tailor the fitness needs of you the client to your specific goals despite limitations, if any.

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CHARLES SOBOLLess
CHARLES SOBOL

Greetings! My name is Charles "Chuck" Sobol. Thanks for visiting the Park East Fitness web site. Park East Fitness is a well-respected and well-equipped private training studio with a diversely talented group of independent trainers. I've been a certified personal trainer in Long Beach since 1992 and have been training at Park East Fitness for over nine years. As an accomplished multi-sport athlete (basketball, golf and track/field) with over 35 years of resistance training experience, I fully understand HOW to program for physical accomplishment and have the PATIENCE to coach you towards your goals. With your PERSONALIZED training program, I'll collaborate with you to establish a solid nutritional foundation that is manageable for a lifetime and promotes the results you aim to achieve. If you truly want a body that feels, looks and performs to your capabilities, I'm just a call or e-message away from a FREE consultation which I promise will be a quality 20-30 minutes FOCUSED ON YOU AND YOUR NEEDS AND GOALS. I have studio access at all hours.

Greetings! My name is Charles "Chuck" Sobol. Thanks for visiting the Park East Fitness web site. Park East Fitness is a well-respected and well-equipped private training studio with a diversely talented group of independent trainers. I've been a certified personal trainer in Long Beach since 1992 and have been training at Park East Fitness for over nine years. As an accomplished multi-sport athlete (basketball, golf and track/field) with over 35 years of resistance training experience, I fully understand HOW to program for physical accomplishment and have the PATIENCE to coach you towards your goals. With your PERSONALIZED training program, I'll collaborate with you to establish a solid nutritional foundation that is manageable for a lifetime and promotes the results you aim to achieve. If you truly want a body that feels, looks and performs to your capabilities, I'm just a call or e-message away from a FREE consultation which I promise will be a quality 20-30 minutes FOCUSED ON YOU AND YOUR NEEDS AND GOALS. I have studio access at all hours.

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AMIT SHELAT Less
AMIT SHELAT

My personal training philosophy is exactly that...a philosophy: philo- meaning "love" and –sophos meaning "wisdom." This is a perfect description of my approach to training clients. I have a love for wisdom and I am always learning new, proven methods to incorporate in the programs I create. As a trainer I believe in actual fitness, rather than just looking fit. Actual fitness is my #1 goal when training all of my clients. What I mean by actual fitness is that actual fitness incorporates stregnth, balance, flexibility, speed, agility, coordination, endurance and of course the aesthic look most people are inspired by. Actual fitness is the only path to better health of mind, body and spirit. When I meet a client I emphasize the importance of honesty in their goals; how much they want the results they are seeking. With the client's determination combined with my individualized training plan they will meet and surpass their goals.

My personal training philosophy is exactly that...a philosophy: philo- meaning "love" and –sophos meaning "wisdom." This is a perfect description of my approach to training clients. I have a love for wisdom and I am always learning new, proven methods to incorporate in the programs I create. As a trainer I believe in actual fitness, rather than just looking fit. Actual fitness is my #1 goal when training all of my clients. What I mean by actual fitness is that actual fitness incorporates stregnth, balance, flexibility, speed, agility, coordination, endurance and of course the aesthic look most people are inspired by. Actual fitness is the only path to better health of mind, body and spirit. When I meet a client I emphasize the importance of honesty in their goals; how much they want the results they are seeking. With the client's determination combined with my individualized training plan they will meet and surpass their goals.

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AMIT SHELAT
TREY BLAUBACH Less
TREY BLAUBACH

Trey has been helping people reach their personal fitness goals for over twelve years. He is certified as a personal trainer with the American Council on Exercise. Specializing in functional training, weight management, body sculpting and post-rehab; Trey has been featured in several television series including The Ultimate Goals and Reunion Story. Let Trey know your interests, and he’ll customize a plan to suit your needs and interests. Trey believes that personal fitness can go beyond mundane sets and reps in a gym. It can empower you to manifest your vision of a balanced and fit lifestyle. Your path to personal fitness is an investment you make in your future health and happiness.

Trey has been helping people reach their personal fitness goals for over twelve years. He is certified as a personal trainer with the American Council on Exercise. Specializing in functional training, weight management, body sculpting and post-rehab; Trey has been featured in several television series including The Ultimate Goals and Reunion Story. Let Trey know your interests, and he’ll customize a plan to suit your needs and interests. Trey believes that personal fitness can go beyond mundane sets and reps in a gym. It can empower you to manifest your vision of a balanced and fit lifestyle. Your path to personal fitness is an investment you make in your future health and happiness.

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TREY BLAUBACH

Curbside Studio Workouts
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Curbside Studio Workouts

Socially Distanced Outdoor Fitness
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Socially Distanced Outdoor Fitness

Our new Curbside Studio workouts are private sessions for you and your personal trainer to get you the results you're looking for.  All sessions are outdoor and scheduled 15-minutes apart for optimum sanitation and distancing practices. 

Our new Curbside Studio workouts are private sessions for you and your personal trainer to get you the results you're looking for.  All sessions are outdoor and scheduled 15-minutes apart for optimum sanitation and distancing practices. 

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Why does working with a personal trainer make sense?




Why does working with a personal trainer make sense?


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"Working with Trey has helped me achieve all my goals.  


BONDELL

Long Beach, CA

"Working with Trey has helped me achieve all my goals.  


BONDELL

Long Beach, CA

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