Personal TRAINING 

With over a decade of experience, our team of personal trainers has what it takes to deliver the results you are looking for.  Now, with our current Covid health challenge, our mission has expanded to provide a safe environment for our clients to actualize their fitness goals with a personal trainer.  Learn more about what we are doing to be socially safe and responsible by clicking here.  We invite you to come in and meet our experienced and supportive team.

DAVE MCKEAG

David has been an ACE Certified Personal Trainer since 1994. And since 1994 has been fulfilling the fitness needs of his clients in the Long Beach area. He has long been interested in anatomy and physiology and the reward of helping and educating others. These passions have naturally brought him to the fitness industry where he works directly with the client on a one on one basis. He incorporates nutrition counseling, flexibility and strength/muscle building into his overall fitness programming. This enables him to tailor the fitness needs of you the client to your specific goals despite limitations, if any.


CHARLES SOBOL

Greetings! My name is Charles "Chuck" Sobol. Thanks for visiting the Park East Fitness web site. Park East Fitness is a well-respected and well-equipped private training studio with a diversely talented group of independent trainers. I've been a certified personal trainer in Long Beach since 1992 and have been training at Park East Fitness for over nine years. As an accomplished multi-sport athlete (basketball, golf and track/field) with over 35 years of resistance training experience, I fully understand HOW to program for physical accomplishment and have the PATIENCE to coach you towards your goals. With your PERSONALIZED training program, I'll collaborate with you to establish a solid nutritional foundation that is manageable for a lifetime and promotes the results you aim to achieve. If you truly want a body that feels, looks and performs to your capabilities, I'm just a call or message away from a FREE consultation which I promise will be a quality 20-30 minutes FOCUSED ON YOU AND YOUR NEEDS AND GOALS. I have studio access at all hours.

Jessica Bantista

Music and fitness have always been a significant part of my life.  I started my fitness journey as a long distance runner at a young age.  As a runner, I’ve completed two full marathons, one half marathon and a Spartan race to challenge my fitness goals.  

I fell in love with yoga during my time in college and decided to finally become a teacher, myself.  Shortly after my yoga certification, I became a spin instructor.  I love incorporating high energy music with a high energy workout in all of my classes.   

Not only am I a fitness instructor, but I’m also a full time DJ.  Music is so powerful and I love being able to share my passion with others.  My goal is to have a positive impact and help others become the best version of themselves. 

JESSICA BANTISTA
AMIT SHELAT

My personal training philosophy is exactly that...a philosophy: philo- meaning "love" and –sophos meaning "wisdom." This is a perfect description of my approach to training clients. I have a love for wisdom and I am always learning new, proven methods to incorporate in the programs I create. As a trainer I believe in actual fitness, rather than just looking fit. Actual fitness is my #1 goal when training all of my clients. What I mean by actual fitness is that actual fitness incorporates stregnth, balance, flexibility, speed, agility, coordination, endurance and of course the aesthic look most people are inspired by. Actual fitness is the only path to better health of mind, body and spirit. When I meet a client I emphasize the importance of honesty in their goals; how much they want the results they are seeking. With the client's determination combined with my individualized training plan they will meet and surpass their goals.

AMIT SHELAT
TREY BLAUBACH

Trey has been helping people reach their personal fitness goals for over twelve years. He is certified as a personal trainer with the American Council on Exercise. Specializing in functional training, weight management, body sculpting and post-rehab; Trey has been featured in several television series including The Ultimate Goals and Reunion Story. Let Trey know your interests, and he’ll customize a plan to suit your needs and interests. Trey believes that personal fitness can go beyond mundane sets and reps in a gym. It can empower you to manifest your vision of a balanced and fit lifestyle. Your path to personal fitness is an investment you make in your future health and happiness.

TREY BLAUBACH

30-minute Complimentary Fitness Consultation

Take charge of your future fitness with one of our experienced personal trainers by scheduling a meeting to strategize your workout plan.  Call us to get started at   562-342-4334.



Socially Distanced Outdoor Fitness

Our new Curbside Studio workouts are private sessions for you and your personal trainer to get you the results you're looking for.  All sessions are outdoor and scheduled 15-minutes apart for optimum sanitation and distancing practices. 



Why does working with a personal trainer make sense?


"Working with Trey has helped me achieve all my goals.  


BONDELL

Long Beach, CA



What can working with a personal trainer do for you?

An experienced Long Beach personal trainer can guide you through the programing of your fitness plan.  Avoid the pitfalls others fall into in starting a new workout program.  A personal trainer will hold you accountable and push you past your old limitations.  Your new you is waiting for you to take that first step.  Your new plan is right around the corner right here in Long Beach, CA.

What kind of personal training studio is right for you?

There are things to consider when choosing the type of workout that fits your needs and preferences.  Our Long Beach personal training studio is fully equipped with high-quality FreeMotion equipment.  Our studio also includes lots of free-weights and small apparatus fitness equipment.  Our smith rack machine is rated for all types of strength training.  Let one of our personal trainers give you a tour of our accommodations.