SUCCESS STORIES

"The right support environment is key. Park East Fitness helped me make it happen!"


Betty

Long Beach, CA

"I lost 30 lbs. and got in great shape working with Trey." 


Cory 

Long Beach, CA

"Personal Training has helped me reach my goals of weight-loss and overall fitness."


Matt 

Seal Beach, CA

“We’ve been doing TRX for a couple of months and we feel healthier and stronger. We are addicted to TRX!!”


Terri and Andrea 

Seal Beach, CA

“I’ve lost over 100 lbs! This is the best I’ve felt in 20 years. My new lifestyle has boosted my energy level, and I am more productive.”


Jeff 

Long Beach, CA

It has not just been about weight loss. It is about confidence, new clothes, testing new boundaries and not bowing to my genetic disposition of obesity and bad health. This isnt a diet it is a lifestyle.


Susana 

Long Beach, CA

"Working with Trey has helped me achieve all my goals. I am enjoying being in my right-sized body and being able to wear everything in my closet." 


Bondell 

Long Beach, CA


Why shouldn't you be like these success stories?

If you've made it this far in your endeavors to seek out your new fitness plan, then you must be really serious to make a change.  A personal trainer has the experience to get you where you are going.  We've been helping clients in the Long Beach and Seal Beach areas for years.  Make this year your year.  Personal training is a great first step!


What are the advantages of working with a personal trainer in Long Beach?

A personal trainer will motivate you to stick to your workout plan.  Your personal fitness plan should be customized to your needs and preferences.  Don't just go to a big-box gym and jump on a treadmill in Long Beach.  A personal trainer will tailor a plan just for you.


What kind of personal training studio is right for you?

There are things to consider when choosing the type of workout that fits your needs and preferences.  Our Long Beach personal training studio is fully equipped with high-quality FreeMotion equipment.  Our studio also includes lots of free-weights and small apparatus fitness equipment.  Our smith rack machine is rated for all types of strength training.  Let one of our personal trainers give you a tour of our accommodations.